Product Name: 21-Day Weight Gain Program | The Gainer Shake Plan
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21-Day Weight Gain Program | The Gainer Shake Plan is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
Description:
I’m Sarah Tomas, the creator of The Gainer Shake Plan, and I’ve worked with many people who want to gain weight but feel stuck. No matter how much they eat, the scale doesn’t move. Their arms stay thin, their chest looks flat, and clothes still hang loose.
Picture this: you wake up, check the mirror, and nothing has changed. You’ve tried eating more meals, late-night snacks, powders, and strict diets. Maybe you even push harder than your friends at the gym—yet while they bulk up, you stay the same. The frustration builds, and you start to wonder if your body is just “broken.”
But here’s the truth—you’re not the problem. Most people fail not because they don’t try, but because they don’t have a simple, sustainable way to consistently eat in a calorie surplus.
That’s exactly why I created The Gainer Shake Plan.
The idea is simple: keep eating your normal meals—no strict diets, no complicated rules. Then, just add one powerful shake a day for 21 days.
Each shake packs 1,000+ calories and 40g of protein — made with just 7 simple ingredients you can buy at any grocery store.
Here’s how it works step by step:
• Eat as usual – Keep your regular breakfast, lunch, and dinner.
• Follow the structured 21-day plan – Each day has its own shake recipe to ensure a steady calorie surplus.
• Blend and drink once per day – Best time is between lunch and dinner, or after your workout.
• Stay consistent – Over 21 days, the surplus builds up and drives real results.
Stick to the exact plan for your first 21 days to jumpstart results — then repeat it or customize your shakes with the simple tips inside.
• Power Oat Banana Shake – A creamy, energizing blend packed with oats and bananas.
• Cookies & Cream Muscle Shake – A milkshake-style favorite with serious calories.
• Blueberry Almond Fuel Shake – Fruity, nutty, and refreshing with almond butter.
• Caramel Banana Blast Shake – Sweet, rich, and satisfying with a drizzle of caramel.
And there are 17 more inside the plan, each complete with ingredients, instructions, and tips.
The 21-Day Gainer Shake Plan (Main Program)
The complete core guide with 21 calorie-dense shakes, a full grocery list, a prep guide, ingredient swap options for allergies, and troubleshooting tips so you can follow with confidence.
Plus, You’ll Also Get These Free Bonuses:
• Quickstart Guide – A short overview so you can begin blending immediately.
• 3-Day Jumpstart Plan – A lighter test run with shakes at about half the calories of the main plan.
• 10 High-Calorie Chocolate Shake Recipes – Bonus guide packed with indulgent chocolate blends.
• Progress Tools (Planner & Tracker) – Printable tools to plan ahead and record results week by week.
Everything is designed so you can follow with confidence—even if you’ve tried and failed before.
Most weight-gain attempts fail because they’re overwhelming: force-feeding six meals a day, choking down powders, or following random YouTube recipes with no structure. None of it sticks, and the scale doesn’t move.
That’s where The Gainer Shake Plan is different.
This isn’t just a list of recipes. It’s a complete system designed specifically for hardgainers:
• Structured 21-Day Program – You’re guided step by step, with a new high-calorie shake for each day so you never guess what to make.
• Built for Simplicity – Every shake uses 7 or fewer easy-to-find ingredients. No complicated meals, no supplement stacks—just real food plus a single protein powder.
• Designed for a Calorie Surplus – Every shake packs over 1,000 calories and 40g of protein, designed to support a calorie surplus, which is the foundation for healthy weight gain.
• Tools for Success – Grocery lists, prep guides, allergy swaps, and progress trackers keep you on track without confusion. Plus, a simple customization guide lets you adjust calories or swap shakes so the plan fits your exact body and goals.
• Backed by Sports Nutrition Principles – Created with proven strategies from sports nutrition, so you can trust it works even if you’ve failed with other methods.
Instead of scattered information, you get a clear, repeatable system that takes the guesswork out of gaining weight.
Imagine seeing progress on the scale, feeling your shirts fit better, and noticing the work you put in at the gym start to show.
Right now, you can get access to the complete program for a special limited-time price.
And remember—you’re completely protected by our 60-day money-back guarantee. Try the entire plan risk-free. If it doesn’t work for you, you’ll get a full refund.
Please note: This is a digital product. You’ll receive the full eBook and printables in PDF format, with instant access right after purchase—nothing will be shipped.
If you’ve been stuck for months, this is your chance to finally see real progress — with just one simple shake a day.
Backed by Our 60-Day Money-Back Guarantee
Yes, every shake uses a basic protein powder, but that’s the only supplement required. All other ingredients are simple, affordable foods you can get at any grocery store.
Are the shakes hard to make?
Not at all. Every recipe takes just a few minutes in a blender.
How many shakes do I drink per day?
Just one shake per day on top of your normal meals. That’s enough for most people to see results.
Will this work if I’ve always been skinny?
Yes. The plan was created specifically for “hardgainers” with fast metabolisms who struggle to gain weight no matter how much they eat.
What if I can’t find an ingredient?
Each recipe is flexible, and the plan includes simple swaps so you can substitute with what’s available at your store.
Do I need a special blender?
No. Any basic blender will work fine.
When will I see results?
Everyone is different, some people notice progress within the first 2–3 weeks when they stay consistent.
What if it doesn’t work for me?
You’re protected by a 60-day money-back guarantee. If you’re not satisfied, you’ll get a full refund.
Is there a physical book?
No. This is a digital product only. You’ll get instant access to the plan, recipes, and tools right after purchase—nothing will be shipped.
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Please note that most people who purchase The Gainer Shake Plan do not follow it exactly, so results may vary. The testimonials featured are from motivated individuals who followed the plan as directed; their results are not typical or guaranteed. Additionally, The Gainer Shake Plan was created by Sarah Tomas, who is not a medical professional. This program is intended for informational purposes only and is not a substitute for professional medical advice. Always consult your physician before making changes to your diet, exercise, or lifestyle.
Please note that Sarah Tomas is a pen name used by the creator of this product. The use of a pseudonym is intended to maintain personal privacy and separation between the author’s professional work and private life. While the name Sarah Tomas is used for branding and communication purposes, it does not represent a real individual by that name. All content, advice, and materials associated with this product are the original work and responsibility of the actual creator operating under this pen name.
ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.
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All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.
21-Day Weight Gain Program | The Gainer Shake Plan is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
